Chinese Style Egg and Tomato
1 tbsp. oil
4 beaten eggs
1 tbsp. oil
1 cup Gai Lon or broccoli, cut into 1/2 inch pieces
1/2 cup green onion finely sliced
1/4 cup chopped fresh parsley
1 tbsp. sweet basil or tarragon, crushed
2 medium Oriental tomatoes, peeled and cut into wedges
1 tbsp. cornstarch
1 tbsp. cold water
2 tbsps. Soya sauce
Tabasco sauce to taste
Ø In a hot wok heat a small amount of oil.
Ø Add eggs and scramble, remove from wok and set aside.
Ø Add additional oil to hot wok.
Ø When oil begins to smoke add Gai Lon and stir-fry 2 to 3 minutes.
Ø Add green onion, parsley and basil, stir-fry 30 seconds.
Ø Add tomatoes to wok and stir-fry 30 seconds.
Ø Combine cornstarch with water and add to wok with soy sauce and Tabasco sauce.
Ø Continue cooking until thickened. Pour over eggs and serve.
Makes 2 servings
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