Moroccan Mint Tea

Moroccan Mint Tea

8 cups water
3 tablespoons loose green tea leaves or 5 tea bags
1 bunch fresh spearmint leaves
1/4 cup agave nectar or 1/3 cup sugar, more to taste

Bring the water to a boil in a large pot over high heat. Turn off the water and add the tea. Cover and steep 4 to 5 minutes. Rinse the mint and add it to the pot. Cover and steep 5 minutes more. Add the agave and stir to blend. Strain and serve. Garnish with a mint sprig.

To serve chilled, allow the tea to reach room temperature, then transfer the tea to a pitcher, cover and refrigerate until cold. Serve in a tall glass with ice and a mint sprig for garnish.

Serves 6

Nutrition Per Serving (11/3 cup/320 ml): 15 calories (0 from fat), 0g total fat, 0g saturated fat, 1g protein, 3g total carbohydrate (less than 1g dietary fiber, 1g sugar), 0mg cholesterol, 15mg sodium

"Typically, Moroccans combine green tea, mint leaves and a hearty dose of sugar to make this traditional beverage. We made it natural by using agave nectar, instead of sugar, which provides a more delicate, yet equally delicious drink."